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Andrographis – The “Multitasking” Botanical

Ancient medical practices, many still in use today, form the basis of our own holistic health practices. They are founded in wisdom that heals, transforms, and brings balance to the body and mind. One of the premier herbs of the Ayurvedic tradition is Andrographis paniculata, also known as “The King of Bitters”. If you’ve noticed

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Strategy to Manage Adrenal Fatigue

What is Adrenal Fatigue? Adrenal Fatigue is a collection of signs and symptoms, known as a “syndrome”, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or

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Reducing Urinary Frequency and Strengthening the Bladder

Dealing with an overactive bladder that makes you go to the bathroom several times a day or night, or worse yet, dealing with enuresis (bed-wetting) because of a weak and leaking bladder is possibly one of the most frustrating and embarrassing problems anyone can endure. These are not isolated problems. About 17% of women and

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